top of page

Last Night Changed the Way I Look at Healthy Food 🌱

  • Jul 18
  • 3 min read

Last night's Raw Food Experience with Jennie – The Raw Food Queen completely blew me away.

I'll be honest...

I walked into the evening with a little hesitation. I expected we were going to spend the night talking about fermented foods and eating plain, uncooked vegetables.

I couldn't have been more wrong.

Instead, we enjoyed incredibly flavorful chips, the creamiest walnut milk I've ever tasted, delicious pie, and some of the best dates I've ever eaten. Seriously... how can adding nothing but water transform dates and nuts into something that tastes that good?

Game changer.

One of the biggest lessons of the night was learning why soaking nuts, fruits, and vegetables matters. Jennie explained how soaking helps bring the cells back to life, making the food more hydrating and easier for our bodies to use—instead of our bodies having to give up water to digest them.

Let's just say...

My dates will never taste the same again.

It wasn't about restriction.

It wasn't about "diet food."

It was about discovering a whole new side of healthy that is flavorful, satisfying, abundant, and honestly... fun.

I've attached Jennie's recipes from the evening so you can recreate some of the magic at home. I also learned about a simple gut health tonic that I'll be adding to my own morning routine to begin healing and supporting my family's gut health.

I'm excited to see how we all feel after incorporating some of these simple changes.

And the best news...

Jennie is coming back to StrongSelves in January 2027!

 

She's already promised to teach us her famous Raw Tacos and Raw Lasagna, and after tasting what she created last night, I already know this is going to be another class you won't want to miss.

If you don't want to wait until January and would like to connect with Jennie about hosting a class for your family, friends, or group, feel free to reach out to her directly.

You can find last night recipes here and here

Email: jennie.moran@n2co.com

 

Jennie, thank you so much for sharing your passion with us.

What made the evening even more special is knowing you're one of our StrongSelves women. Watching previous clients rediscover gifts they once put on the shelf and have the courage to step back into what lights them up is one of the greatest joys of what we do.

 

At StrongSelves, we're not just here to transform bodies.

We're here to help women reconnect with themselves, reignite the passions they've buried beneath responsibilities, and create a safe space where it's okay to dream, create, teach, and come alive again—without judgment.

Thank you for reminding all of us that healthy can be delicious, joyful, and abundant.

With gratitude,

 

Amanda & the StrongSelves Team đź’ś

P.S. If you make one of Jennie's recipes this week, tag us! We'd love to see what you create.

 

Also if more vents like this are what interest you. If deep down inside you know you are looking for more energy, friendships, love in community AND  to loose weight and gain muscle then this is the right place for you. 

What are you waiting for? 

 

There is a better way. We do exist. There are women out there enjoying their health journeys. Laughing, making friends, loving themselves into change. 

Why can't you do it to?

Come join us already woman!!


 
 
 

Recent Posts

See All
The Girl Who Became my Reason WHY

The little girl who became the reason Strongselves Studio is what it is today. Tonight my little girl turns 10. And as I sit here writing this, I can't help but think back to the little five-year-ol

 
 
 

Comments


bottom of page