How to whitelist our address

Make sure you're receiving important info and updates from the studio by adding our email address and domain onto your spam filter's "allow list."

You don't want to miss an invitation, an upcoming event, or an exciting new offer, do you?? Then follow these steps below!

(Please note: these instructions apply to Gmail as an email client only. If you use something different, please research how to perform this task for your specific email platform.)

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From your Gmail inbox, click the filter button:

Type in 'strongselves' in the From field and then click the Create filter button

Check the box next to Never send it to Spam. Then click the Create filter button again.

Thank you for adding us to your "allow list" so that our communications will make it to your inbox every time!

We look forward to letting you know about upcoming events, special in-studio happenings, and of course, the motivational pick-me-up you probably need to stay the course on the way to your big, bad goals! 😍