FITNESS STUDIO FOR WOMEN

WHAT WE DO

FITNESS
COACHING

Periodized workout plan tailored to the specific needs and limitations of our female clients. We believe that flexibility is as important as physical fitness.

COMMUNITY
EVENTS

We offer Reflection and Manifestation Workshops and free healthy snacks for all.

You need a motivational guide on this journey, and we are it!

Follow our page on Eventbrite to never miss our events.

MINDSET
COACHING

We all know we need to eat healthy and exercise then how come we don't do it or quit after just one month?

Our coaches will introduce you to different techniques that can help you overcome self-sabotaging behaviors

BALANCED
NUTRITION
COACHING

Learn how to push past the plateau & follow a balanced nutrition plan based on an intuitive eating approach.

Get a one-on-one nutrition coach who keeps accountable EVERY DAY!

WE ARE HERE TO HELP YOU

Since we were established in 2019, StrongSelves has changed the lives of many women all over the Myrtle Beach area. Above all, we’ve made it our mission to teach women how to build strength, character, and spirit through focused fitness.

Whether you’re new to this or a master of the craft, StrongSelves can help wash away the stresses and shape a stronger, better you. Give us a call today!

Read our reviews on Google