Our One & Only
Fitness & Personal Development Studio For Women
We are the only fitness studio of this kind in Myrtle Beach which offers top-tier female trainers with extensive industry knowledge who focus on health-esteem. This is fitness for your body, self-development for your mind, nutrition for your gut, recovery for your soul & women-only events for our community
Why What We Offer Works?
We approach fitness from such a unique angle, we believe in offering all-inclusive "health-esteem" services vs just plain workout programs. It takes more to succeed on this journey. You need someone to help you overcome limiting beliefs that stop you from taking MASSIVE ACTION EVERY SINGLE DAY. That's why we combine pelvic floor strengthening, weight training, yoga, breath work, mindset growth, and nutrition coaching into ALL INCLUSIVE PROGRAMS specifically tailored to your needs. We got you, girl!
What We Do
Small Group Training
Do you prefer to work out with other like-minded women? We got you! This option offers you that & much more.Â
Get lots of personal attention from your female coach,
and train 3-5 days/week with cardio & strength exercises created by our master trainer. We guarantee commitment &Â support from a community of great women.
4 women and 1 coach
Personal Training
Why don't you see results?
Are you wandering around a gym aimlessly without a plan?
Learn how to stay motivated and feel empowered with your new fitness and personal growth coach.
Weightlifting builds physical and mental strength, and corrective exercises fix muscle imbalances.
Enjoy private, clean workouts one-on-one with your dedicated personal wellness assistant.
1 women and 1 coach
Who's our client
Our client is a woman who is committed to change, not just interested in it. She might be a new mom or a businesswoman, who needs support and guidance with time management and prioritizing her mental and physical health. She wants to have a better posture and get rid of aches in her back or knees/hips, etc. She wants to release bad habits that don’t serve her anymore. A woman who has a growth mindset and is willing to learn and let go of old patterns. She just needs a clean bright environment and an attentive female coach, someone who understands the science behind what makes her push past all the excuses every single day
We believe that health is not a goal, it is a journey
Achieving the body you deserve takes time, consistency, dedication, and practice. We are here to be your mentors and help you succeed.
We believe in the quality of our services so we offer 30 day money-back guarantee on all our programs
ALL-INCLUSIVE PROGRAMS
Book Free Discovery Call
4377 N Kings Hwy, Unit 109, Myrtle Beach, SC, 29577
Text Us at 843-892-6692
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