WE ARE HERE TO HELP YOU
Since we were established in 2019, StrongSelves has changed the lives of many women all over the Myrtle Beach area. Above all, we’ve made it our mission to teach how to build strength, character, and spirit through focused fitness training.
Whether you’re new to this or a master of the craft, StrongSelves can help wash away the stresses and shape a stronger, better you
Female personal training transformation journey
How is it to have a personal trainer that also focuses on personal growth aspect, not just fitness? Fitness Journey of our client Jen.
StrongSelves is the one and only fitness studio for women in Myrtle Beach, SC. We offer personal training, small group classes, nutrition, and personal growth coaching.
You will find out what are the biggest benefits of hiring a personal trainer; why it is so important to have a motivation coach, not just a fitness trainer.
Private Membership
1 woman and 1 coach
BEFORE & AFTER (client #1)
Transformation
Results
-Weight 30 lbs down
-7% body fat down
Circumference
-Waist 6 inches down
-Hips 4 inches down
-Thighs 3 inches down
BEFORE & AFTER (client #2)
Transformation
Results
-Weight 20.5 lb down
-8.5% body fat down
Circumference
-Waist 5.25 inches down
-Hips 2.25 inches down
-Thighs 1.5 inches down
BEFORE & AFTER
(our coach Amanda)
Transformation
Results
Lost 34 lbs in 9 months and gained herself back after having a postpartum depression
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