Twerk It Out: Hip Mobility Workout

Get ready to move, sweat, and unlock your hips in a whole new way with Twerk It Out—a fun, technique-focused class designed to boost your hip mobility, flexibility, and strength through dynamic exercises and twerk-inspired moves!

Whether you’re feeling tight in your hips or just ready to shake things up, this class is for YOU. No dance experience needed—just bring your energy, and let’s twerk it out!

💃 Why You’ll Love It:

🔥 Loosen tight hips and improve flexibility

🍑 Strengthen your glutes and legs for better movement

👯‍♀️ Build confidence and connect in a supportive space