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Twerk It Out: Hip Mobility Workout
Sat, Mar 08
|StrongSelves Fitness Studio
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Time & Location
Mar 08, 2025, 10:30 AM – 11:30 AM
StrongSelves Fitness Studio, 4377 N Kings Hwy suite 109, Myrtle Beach, SC 29577, USA
About the event
Get ready to move, sweat, and unlock your hips with Twerk It Out: Hip Mobility Workout! This technique-focused class is designed for the woman looking to improve her hip mobility, flexibility, and strength - all while having a blast! You'll learn how your hip muscles function, improve your range of motion, and unlock tension through a mix of dynamic exercises and twerk-inspired moves.
Why join?
🔥 Loosen tight hips and feel more flexible
💪 Strengthen your glutes and legs for better movement
👯♀️ Connect and have fun in a supportive community of women
✨ Laugh, sweat, and leave feeling amazing!
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