Hip Mobility twerkshop
Sat, Apr 19
|StrongSelves Fitness Studio
Ladies most of us walk around so tight at the hips. Our freedom and sensuality of being women lies within in our hips. It’s time to let go of the need for control. Come have some fun, learn a fun skill, get an amazing workout and shake your booty toward better hip health. Yes you can do this!
Time & Location
Apr 19, 2025, 10:30 AM – 11:30 AM
StrongSelves Fitness Studio, 4377 N Kings Hwy Suite 109, Myrtle Beach, SC 29577, USA
Guests
About the event
Get ready to move, sweat, and unlock your hips with this incredible women’s only Twerkshop!
This technique-focused class is designed for the woman looking to improve her hip mobility, flexibility, and strength - all while having a blast! You'll learn how your hip muscles function, improve your range of motion, and unlock tension through a mix of dynamic exercises and twerk-inspired moves.
Why join?
🔥 Loosen tight hips and feel more flexible
💪 Strengthen your glutes and legs for better movement
👯♀️ Connect and have fun in a supportive community of women