Balance & Restore

This workshop combines the benefits of hemp wellness and yoga for the most calming, relaxing, restorative experience.

Are you curious about CBD? Do you have questions as to how it can help you? Confused by all that’s out there? Don’t know who or what brand to trust?

Tracey is a Certified Medical Cannabis Advisor/ E-RYT500 Yoga Instructor and can answer all of your questions and can squash those myths about what it is and isn’t.  We will begin with some gentle movements before settling into Yoga Nidra(Yoga Sleep).

There will be hemp wellness samples to enjoy to enhance the experience (or take home), optional pain cream massage during Savasana, followed by a refreshing collagen bar and education. There will also be time for Q & A.

Bring your mat and all of your questions! It’s sure to be an overall balancing and restoring experience. No experiences required.