The best productivity tool from your trainer.
PRODUCTIVITY PLANNER & THE 5 MINUTE JOURNAL
❤️THE 5 MINUTE JOURNAL
I’ve been using it for a while now, absolutely love it! it makes you focus on the positive side of things, creates a habit of finding the best in every day. We also create new neural pathways every time we experience something new and different, which means you can retrain your brain for positive thinking.
I've been using the productivity planner for over a year now, and it has helped me to get my business to the next level. How that happened? I became so much more time efficient with my daily tasks, since then I have changed my life for better. I travel more, read more, I get more things done now. it's AMAZING!
If you struggle to ACHIEVE YOUR GOALS, this productive planner is all you need, here are FIVE SIMPLE THINGS it teaches you:
1️⃣At the end of each day, write down the FIVE most important things you need to accomplish tomorrow. Do not write down more than 5 tasks.
2️⃣Prioritize those items in order of their true importance.
3️⃣When you wake up tomorrow, concentrate only on the first task. Work until the first task is finished before moving on to the second task.
4️⃣Work on the task in 25 minutes intervals with 5 minutes water/restroom breaks, mark how much time you spend on each task by filling out the circle (pomodoro technique).
5️⃣Approach the rest of your list in the same fashion. At the end of the day, rate how productive was your day on a scale from 1 to 10
5️⃣Repeat this process every day, except Saturday and Sunday, which have just 3 important tasks.
6️⃣Prepare for the week by outlining 15 most important tasks to get done and on the weekends summarize your week by going through your tasks 👍🏻
WHY IT WORKS?
It’s simple enough to actually work.
It requires you to single-task. The myth of multi-tasking is that being busy is synonymous with being better. The exact opposite is true. Having fewer priorities leads to better work. You can’t be great at one task if you’re constantly dividing your time ten different ways. MASTERY REQUIRES FOCUS AND CONSISTENCY.
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