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GRAND REOPENING EVENT

TRAIN LIKE A WOMAN

Saturday, February 22nd | 9:00 AM - 3:00 PM

We’re back and better than ever! Come celebrate our grand reopening with a day full of fitness, fun, and empowerment. Whether you're new to fitness or a seasoned pro, we've got something for every woman who wants to move, feel strong, and live well.

 

What's Happening?
- Free Workout Classes
  Whether you’re a beginner or a pro, our specialized classes will get you moving and feeling great!

 

Classes include:  
   - 9 AM Hip Mobility Lift
   - 10 AM Pelvic Floor Focused Lift  
   - 11 AM Lift Like a Girl (17 & Under)
   - 12 PM Strong As A Mother (Pregnancy + Postpartum)  
   - 1 PM 65+ Lift
   - 2 PM Lift Like a Woman HIIT

- Free Food from 212 – Fuel up with delicious, healthy options!

- Free Health Juice – Refresh and hydrate with a nourishing juice after your workout.

- Hairstyling After Your Class – Look and feel fabulous with a quick, free hairstyling session after you sweat it out!

 - Goodie Bags for Every Participant – Because you deserve it!

- Photo Station – Capture the moment with a fun photo op to remember the day.

- Live DJ – Get into the groove while you work out with some killer beats.

- Giveaways from Badkitty – Get ready for some awesome surprises!

- Raffles and Discounts – Enter our raffles for a chance to win exciting prizes and get exclusive discounts on our 12-week programs.

How it Works:
6 people per class  
45 minutes each

Classes run every hour from 9:00 AM – 3:00 PM 

Reserve Your Spot Now – Classes Fill Fast!  


Get ready to lift, sweat, and connect with a community of strong women just like you.

 

Event Details:
📅 Date: Saturday, February 22nd  
Time: 9:00 AM – 3:00 PM  
📍 Location: StrongSelves Fitness Studio

Let’s celebrate strength, empowerment, and the joy of moving our bodies together!  
Train Like a Woman! You won’t want to miss this!

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