Our mantra: it's not weight loss, it's a self-gain!

We are a fitness space created by women for women.

Our coaches have master’s degrees in exercise science and they specialize in female health and fitness. 

Come for an in-person consultation with our head coach Amanda Matos. 

Please wear workout clothes, because we’ll do some fitness tests with you to establish what workout program you should follow for optimal results.

The consultation costs $69 and it will provide a lot of value and information specifically tailored to you. Our coach will assess any possible muscle imbalances you might have, correct your posture, and any other issues you could possibly have